Gastritis is an inflammation of the stomach lining.
It can occur in acute or chronic form and develops due to poor nutrition, alcohol and tobacco abuse, constant stress, and infection with the bacterium Helicobacter pylori.
It is important to follow a diet for gastritis from the first day of the disease: food that enters the stomach and irritates its walls can cause significant harm.The list of foods prohibited by the diet for gastritis varies depending on the type of disease.
Diet for chronic gastritis
Chronic gastritis can experience a period of exacerbation and a period of remission.In addition, when creating a diet for gastritis, it is important to know about the acidity of gastric juice - whether it is increased or decreased.
A diet for chronic gastritis with high acidity involves split meals (4-5 times a day), the exclusion of foods that stimulate the production of hydrochloric acid: fatty meat, fish and rich mushroom broths, rye bread, baked goods and puff pastry, strong tea and coffee, alcohol, smoked, pickled, spicy, fried foods, canned meat, fatty meat.Among vegetables, the diet for gastritis prohibits radish, sorrel, white cabbage, turnips, pickled, pickled and salted vegetables that irritate the gastric mucosa.
Allowed by the diet for chronic gastritis with high acidity are dried or stale bread made from premium flour, jelly, still water, fruit juices, cocoa, boiled and steamed beef, turkey, chicken, lean fish without skin, cream, milk, non-sour kefir, curd soufflé, buckwheat, rice and semolina porridge.viscous consistency, compotes, jelly, honey.Vegetables included in the diet for this form of gastritis include boiled beets, potatoes, cauliflower, and carrots.
If the acidity of gastric secretions is reduced, a diet for gastritis involves excluding spices, spicy and smoked foods and foods that take a long time to digest: rye bread, pancakes, baked goods, fried yeast dough, rice.Fish and meat broths, due to their ability to stimulate the production of gastric juice, are allowed in the diet for gastritis.
In case of exacerbation of gastritis, the diet should provide a regimen that is gentle on the stomach: food should not irritate its mucous membrane either mechanically or chemically, and should not be hot or cold.
Meals during a diet for gastritis in acute form are also indicated in fractional amounts.
On the first day of exacerbation of gastritis, it is undesirable to eat at all; you should limit yourself to rosehip decoction or sweet tea with lemon.Then liquid food, meat soufflé, jelly, and jelly are introduced into the diet.On the third day of the diet, in case of exacerbation of gastritis, steam cutlets, low-fat broth, carrot or potato puree, meatballs, compote are allowed.After this, the list of foods allowed by the diet for acute gastritis is gradually replenished: lean beef, turkey, rabbit, veal, puree or soufflé from lean fish, cream, milk, curd soufflé, soft-boiled eggs, steamed omelet, liquid semolina, pureed oatmeal, buckwheat, rice porridge are allowed,cooked with milk or with the addition of cream.During a diet for gastritis, you are allowed to drink weak tea, freshly squeezed non-concentrated fruit and berry juices, and rosehip decoction.Refined vegetable oils and butter can be used during a diet for gastritis, but only when added to prepared dishes - fried foods are excluded.
In addition, a diet for acute gastritis involves avoiding the following foods: raw berries, fruits, vegetables, chocolate, carbonated drinks, spices, sauces, cocoa, coffee, baked goods, fresh bread, cheese, cottage cheese, sour cream.
Diet for erosive gastritis
Erosive gastritis is a disease of the stomach in which ulcerations are found on its walls.
The diet for erosive gastritis excludes fatty meat, as it takes a long time to digest, sour kefir and cottage cheese.
The diet for exacerbation of gastritis with erosion excludes the consumption of any canned food, sour berries, fruits, freshly squeezed juices, alcohol, strong black tea, yeast dough, spicy and fried foods.
Allowed by the diet for erosive gastritis are dairy and fermented milk products, confectionery, dietary meats, slimy cereal soups, porridges that can be seasoned with cream, butter, steamed cutlets, meatballs, puddings, soufflés.
Diet for atrophic gastritis
Atrophic gastritis is considered a precancerous form of the disease and is characterized by the loss of glands that secrete secretions from the stomach.Because of this, there is a lack of gastric juice, and the diet for atrophic gastritis should reduce the acidity of the juice and reduce the load on the walls of the stomach.
The basis of the diet for gastritis of this form is buckwheat and oatmeal, lean fish and meat.
You should not eat foods containing coarse fiber: barley, pearl barley, wholemeal products, mushrooms, legumes, nuts, bran, many raw fruits, vegetables, millet, dried fruits.
The diet for atrophic gastritis stipulates that the temperature of food should not exceed 50 degrees.